Seated Movement to Music Leader Training
Gain the knowledge you require to lead a safe, engaging session specifically tailored to the needs of those you care for.
Do any of these sound familiar?
✔ You're constantly saying I wish I could get more people to join in on exercise
✔ You're always running out of ideas or don’t even know where to start
✔ You feel like it will never be the success you want it to be
✔ You're frequently thinking ‘why bother?’
Imagine what it would feel like if you knew exactly what to do to improve the life of those you care for and have fun together doing it.
What if I told you that you could...
✔ Be a confident knowledgeable Seated Movement Leader
✔ Know exactly what to do to inspire your participants to move
✔ Get your group connecting and having fun
✔ Have them asking when the next class will be. Yes! I can help you become a seated movement ‘rockstar‘
Introducing Fitness Australia’s ‘Community Exercise Program of the Year’ 2020:
The Love to Live Program Seated Movement Leader Training
Gain a knowledgeable foundation with us and allow us to support you on your journey.
“There is so much information in this training, you can’t go and teach chair exercise if you don’t have it. It covers all aspects of teaching and its really important to do it safely and have fun.”
— Viviana Soto, Perth, Western Australia
Fitness Instructor
“I wanted something a little more lively for my residents without being over the top as they tend to get bored in exercise classes. This class is perfect for them. I love the variety of upper body movement.”
— Leanne Darben, Brisbane, QLD
AON - Physio Aid
“The Love to Live training has taught me a lot more about how to move and conduct a class properly. There is so much support here too so we don’t have to fumble through on our own.”
— Kylie Howe, Hervey Bay, QLD
Fitness Instructor - Mother of 5
Here’s how we will help you:
1. Foundation knowledge
Before we show you what to do, we need to teach you why we do it.
You will learn all about who your participant is, what their needs are and how you can improve their physical, emotional and mental wellbeing by connecting with them and leading them in a seated movement session.
2. Put your new knowledge into practice.
Here’s where we teach you safe functional movements suitable to be done seated for those with age-related limitations.
We show you exactly what to do, and how to put it all together in an easy-to-follow way, so it is safe and there is no fumbling around or guesswork. We will ensure you have a positive outcome when you lead your first class.
3. Support you to be successful
We welcome you into our community of big hearted Love to Live ‘Angels’.
Whether its promotional materials, new music and movement ideas, emotional support or a cheer squad you need, we have got you covered with our resources and generous community.
You are not alone.
Love to Live Program
Seated Movement Leader
Foundation Training
In our unique training you will gain the knowledge and skills to lead a seated movement session for those with aged related limitations. You will learn:
The physical and psychological challenges faced by people with aged related limitations
Learn appropriate movement and music choice suited to the aged community
Personal qualities required to be a successful instructor
How to put together an exciting class whilst considering the physical and emotional safety of the participants
Effective communication and connection
What to do in order to secure your first class, teach it and have a successful outcome
BONUS: Love to Live Instructor Training Manual
BONUS: Access to both videos of movements and virtual live practice sessions
Our community of Love to Live Angels transforming lives.
Every time one of our Angels leads their first class I do a little happy dance.
I can’t wait to do a happy dance to celebrate your success too.
Let’s improve the physical and mental health of those you care for.
FAQs
1. I’m not sure that I’m ready to be a ‘Leader’. How can you help me?
Our grass roots seated movement leader training gives you all the foundation you need to successfully lead a safe and engaging session. We have often found that not having experience can actually be a blessing as you can learn from scratch and don’t have to unlearn a teaching style that is not appropriate for those with age-related limitations. You can start with our foundation and build up at your own pace.
2. Will this training help me lead the person I care for one on one?
You absolutely can tailor your session for the person you care for. It gives you a focus for your time together and I assure you it will both create and bring up happy memories.
3. How is the Love to Live Program different to other programs?
The Love to Live Program is designed specifically for those with age-related limitations. Most programs and trainings are designed for the ‘active older adult’. So, the leader needs to modify the program to suit the participant or just allow them to ‘try their best.’
At the Love to Live Program we believe it’s so essential for the participants to be given a program that is specifically designed for them so they will feel successful participating in it. Whenever participants are mastering the foundation movements the instructor is equipped with the skills and knowledge to increase the difficultly for the group.
4. What types of movements can I expect to learn?
We have many physical movement modules in our foundation training including range of movement exercises for strength, flexibility and aerobic exercise. Also movements to stimulate brain activity, use of rhythm for symmetry of movement, to improve coordination and to lift energy. Certain movements are also thrown in just because they are fun and make us laugh and connect with one another. After all, laughter is the best medicine.